Continued mileage build: 50 miles for the week

September 13th, 2008

I started this week off well by knocking out 20 miles the first day with two runs. I continued my efforts for the next four and a half days with two runs per day. Typhoon Sinlaku (Typhoon #13 is the Japanese name for it.) was in the area. It grew strength to a Category 4 typhoon, so we at FreeRun practice decided to take off Saturday practice. The typhoon died out over Taiwan, and didn’t affect Okinawa much. We didn’t go greater than TCCOR 3 (Tropical Cyclone Condition of Readiness).

Useful link: Refer to link to see Okinawa’s current typhoon condition of readiness.
http://weather.kadenaservices.com/update/tccor.htm

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