Runners, Mark Your Calendars: Jeff Galloway Visits Okinawa!
July 20th, 2009Jeff Galloway: World-Class Athlete, Member of 1972 Olympic Team, Founder of
Galloway Marathon Training Program, monthly columnist for Runner’s World
magazine, Author of 18 books, including the best-selling “Galloway’s Book on
Running” IS COMING TO OKINAWA!
MCCS Health Promotion is proudly sponsoring Jeff over to offer 3
seminars/running clinics in August.
Thursday, Aug. 20: Camp Hansen Theater, 0800-1000
Friday, Aug. 21: Camp Kinser Surfside, 0800-1000
Saturday, Aug. 22: Camp Foster Performing Arts Center, 0830-1030
Aug. 20 & 21 is targeted towards all AD Military personnel as well as civilians.
Focus for these running clinics will include: How to improve on your P.T. test,
Running form/technique, Functional Fitness, Nutrition, Speed & Endurance
Training, Injury Prevention, Motivation/Mental Toughness
Aug. 22 is a Marathon/Half-Marathon Clinic targeted toward all SOFA status
personnel who want to learn more about training for long distance races. Focus
for this clinic will include: Marathon & Half-Marathon Training, Nutrition,
Injury Prevention, How to run until you’re 100!
These events are FREE!!! Jeff has a wealth of knowledge and experience and is a
powerful motivational speaker. You don’t want to miss this! Please pass this on
to everyone you know who might be interested and mark your own calendars to be
there.
Kim
Wellness Director
MCCS Health Promotion
beardk@…
courtesy notice from okinawa multisport.
http://sports.groups.yahoo.com/group/okinawa-multisport/message/9389
