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	<title>Running in Okinawa &#187; news</title>
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		<title>Runners, Mark Your Calendars: Jeff Galloway Visits Okinawa!</title>
		<link>http://runningoki.com/2009/07/354</link>
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		<pubDate>Sun, 19 Jul 2009 22:51:33 +0000</pubDate>
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		<category><![CDATA[jeff galloway]]></category>
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		<description><![CDATA[Jeff Galloway: World-Class Athlete, Member of 1972 Olympic Team, Founder of Galloway Marathon Training Program, monthly columnist for Runner&#8217;s World magazine, Author of 18 books, including the best-selling &#8220;Galloway&#8217;s Book on Running&#8221; IS COMING TO OKINAWA! MCCS Health Promotion is proudly sponsoring Jeff over to offer 3 seminars/running clinics in August. Thursday, Aug. 20: Camp [...]]]></description>
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		<title>Sapporo Half Elite Field Announced &#8211; Wanjiru vs. Mogusu!</title>
		<link>http://runningoki.com/2009/06/347</link>
		<comments>http://runningoki.com/2009/06/347#comments</comments>
		<pubDate>Tue, 23 Jun 2009 23:35:23 +0000</pubDate>
		<dc:creator>runningoki</dc:creator>
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		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[mogusu]]></category>
		<category><![CDATA[sapporo half marathon]]></category>
		<category><![CDATA[wanjiru]]></category>

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		<description><![CDATA[This is lining up to be a great race! Wanjiru with his aggressive front running style against former Yamanashi Gakuin University runner, Mogusu, who is three-time champion of Sapporo Half and current course record holder with a time of 59:54. I&#8217;ve seen Mogusu run this race before, and he won&#8217;t hesitate to challenge Wanjiru. Both [...]]]></description>
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		<title>Multi-Sport Club</title>
		<link>http://runningoki.com/2009/02/345</link>
		<comments>http://runningoki.com/2009/02/345#comments</comments>
		<pubDate>Thu, 26 Feb 2009 04:45:03 +0000</pubDate>
		<dc:creator>runningoki</dc:creator>
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		<category><![CDATA[onbase]]></category>

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		<description><![CDATA[Multi-Sport club An inaugural meeting for the Marine Corps Bases Japan Multi-Sport Club is scheduled for Tuesday at noon on the front lawn of Gunners Gym on Camp Foster. The club is open to all active duty, Department of Defense employees and their families who want to improve their fitness, find workout partners or learn [...]]]></description>
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		<title>Okinawa BigCircle Magazine</title>
		<link>http://runningoki.com/2009/02/322</link>
		<comments>http://runningoki.com/2009/02/322#comments</comments>
		<pubDate>Wed, 18 Feb 2009 07:18:34 +0000</pubDate>
		<dc:creator>runningoki</dc:creator>
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		<category><![CDATA[freerun]]></category>
		<category><![CDATA[running club]]></category>

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		<description><![CDATA[FreeRun running club exclusive article to be published in Okinawa&#8217;s BigCircle magazine. Big Circle is an authorized publication of the United States Marine Corps. It is published to inform Okinawan community leaders, educators and concerned organizations and persons about U.S. Marine Corps activities on Okinawa and in the region. http://www.okinawa.usmc.mil/BigCircle/BigCircle.html]]></description>
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