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	<title>Comments for Running in Okinawa</title>
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	<link>http://runningoki.com</link>
	<description>Since 2001</description>
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		<title>Comment on Sapporo Half Elite Field Announced &#8211; Wanjiru vs. Mogusu! by runningoki</title>
		<link>http://runningoki.com/2009/06/347/comment-page-1#comment-1362</link>
		<dc:creator>runningoki</dc:creator>
		<pubDate>Sun, 19 Jul 2009 22:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://runningoki.com/?p=347#comment-1362</guid>
		<description>wanjiru for some reason didn&#039;t compete.  Mogusu came in second to another Japan-trained Kenyan runner who i&#039;ve seen before, but don&#039;t recall the name.  

I was happy to be able to watch this because even though it&#039;s not broadcasted locally, i was able to download a program that allowed me to see other japanese channels.  i found the link and info on the Japan Running News website.</description>
		<content:encoded><![CDATA[<p>wanjiru for some reason didn&#8217;t compete.  Mogusu came in second to another Japan-trained Kenyan runner who i&#8217;ve seen before, but don&#8217;t recall the name.  </p>
<p>I was happy to be able to watch this because even though it&#8217;s not broadcasted locally, i was able to download a program that allowed me to see other japanese channels.  i found the link and info on the Japan Running News website.</p>
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		<title>Comment on Multi-Sport Club by runningoki</title>
		<link>http://runningoki.com/2009/02/345/comment-page-1#comment-1361</link>
		<dc:creator>runningoki</dc:creator>
		<pubDate>Mon, 11 May 2009 12:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://runningoki.com/?p=345#comment-1361</guid>
		<description>this club is getting zero traction.  myself and joe were the only show-ups.  seemed like no one knew about it.  need fliers, radio spot, etc.</description>
		<content:encoded><![CDATA[<p>this club is getting zero traction.  myself and joe were the only show-ups.  seemed like no one knew about it.  need fliers, radio spot, etc.</p>
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		<title>Comment on Okinawa Marathon is tomorrow by runningoki</title>
		<link>http://runningoki.com/2009/02/333/comment-page-1#comment-1360</link>
		<dc:creator>runningoki</dc:creator>
		<pubDate>Fri, 08 May 2009 03:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://runningoki.com/?p=333#comment-1360</guid>
		<description>Based on fun, Okinawa Marathon gets a 10.  The difficulty that I&#039;ve found with both this marathon and Naha Marathon is that they tend to start out too fast, and then clobber you with hills.  I&#039;d give Okinawa Marathon&#039;s difficulty rating a 7.0.</description>
		<content:encoded><![CDATA[<p>Based on fun, Okinawa Marathon gets a 10.  The difficulty that I&#8217;ve found with both this marathon and Naha Marathon is that they tend to start out too fast, and then clobber you with hills.  I&#8217;d give Okinawa Marathon&#8217;s difficulty rating a 7.0.</p>
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		<title>Comment on Okinawa Marathon is tomorrow by Okinawa Japan</title>
		<link>http://runningoki.com/2009/02/333/comment-page-1#comment-1359</link>
		<dc:creator>Okinawa Japan</dc:creator>
		<pubDate>Fri, 08 May 2009 01:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://runningoki.com/?p=333#comment-1359</guid>
		<description>I&#039;m thinking about doing the run next year. As far as full marathons go how would you rate it for difficulty on a scale of 1-10 (1 being easy)??</description>
		<content:encoded><![CDATA[<p>I&#8217;m thinking about doing the run next year. As far as full marathons go how would you rate it for difficulty on a scale of 1-10 (1 being easy)??</p>
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		<title>Comment on Okinawa Marathon is tomorrow by elgerdh</title>
		<link>http://runningoki.com/2009/02/333/comment-page-1#comment-1358</link>
		<dc:creator>elgerdh</dc:creator>
		<pubDate>Thu, 19 Mar 2009 01:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://runningoki.com/?p=333#comment-1358</guid>
		<description>Elger, David (M55) 2:55:10 23 22 / 1 M55-59 2:55:10 Sequim, WA, USA 2:29:52 (Napa Valley)

Happy to break 2hr 30 on the age graded time.  Didn&#039;t you run Oki marathon?</description>
		<content:encoded><![CDATA[<p>Elger, David (M55) 2:55:10 23 22 / 1 M55-59 2:55:10 Sequim, WA, USA 2:29:52 (Napa Valley)</p>
<p>Happy to break 2hr 30 on the age graded time.  Didn&#8217;t you run Oki marathon?</p>
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		<title>Comment on Okinawa Marathon is tomorrow by runningoki</title>
		<link>http://runningoki.com/2009/02/333/comment-page-1#comment-1357</link>
		<dc:creator>runningoki</dc:creator>
		<pubDate>Thu, 26 Feb 2009 06:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://runningoki.com/?p=333#comment-1357</guid>
		<description>missed the pit stop at 25km.  for some reason my drink wasn&#039;t there.  my next one was at 35km.  by 32km i was completely depleted, and keeled over at the nearest food table.  after that my race turned into a fun run, and i walk/jogged from table to table to check out what goodies they had.  brown sugar mostly.</description>
		<content:encoded><![CDATA[<p>missed the pit stop at 25km.  for some reason my drink wasn&#8217;t there.  my next one was at 35km.  by 32km i was completely depleted, and keeled over at the nearest food table.  after that my race turned into a fun run, and i walk/jogged from table to table to check out what goodies they had.  brown sugar mostly.</p>
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		<title>Comment on Okinawa Marathon is tomorrow by elgerdh</title>
		<link>http://runningoki.com/2009/02/333/comment-page-1#comment-1356</link>
		<dc:creator>elgerdh</dc:creator>
		<pubDate>Wed, 25 Feb 2009 15:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://runningoki.com/?p=333#comment-1356</guid>
		<description>how did it go? I have Napa Valley this weekend. Looks like rain.</description>
		<content:encoded><![CDATA[<p>how did it go? I have Napa Valley this weekend. Looks like rain.</p>
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		<title>Comment on Okinawa Ekiden &#8211; Saturday &amp; Sunday, Jan 31st &#8211; Feb 1st by elgerdh</title>
		<link>http://runningoki.com/2009/01/268/comment-page-1#comment-1355</link>
		<dc:creator>elgerdh</dc:creator>
		<pubDate>Sun, 08 Feb 2009 00:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://runningoki.com/?p=268#comment-1355</guid>
		<description>Uruma City wins!  Where i used to live.

looks like that DVD has been restocked and is now available.  Don&#039;t know why it&#039;s so expensive. http://astore.amazon.com/lositforevenu-20/detail/B000TSR6IC</description>
		<content:encoded><![CDATA[<p>Uruma City wins!  Where i used to live.</p>
<p>looks like that DVD has been restocked and is now available.  Don&#8217;t know why it&#8217;s so expensive. <a href="http://astore.amazon.com/lositforevenu-20/detail/B000TSR6IC" rel="nofollow">http://astore.amazon.com/lositforevenu-20/detail/B000TSR6IC</a></p>
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		<title>Comment on Naha Marathon by elgerdh</title>
		<link>http://runningoki.com/2009/01/251/comment-page-1#comment-1354</link>
		<dc:creator>elgerdh</dc:creator>
		<pubDate>Fri, 30 Jan 2009 14:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://runningoki.com/?p=251#comment-1354</guid>
		<description>I know- amazon says it&#039;s currently unavailable.  I&#039;ll keep an eye on it to see if they get restocked.</description>
		<content:encoded><![CDATA[<p>I know- amazon says it&#8217;s currently unavailable.  I&#8217;ll keep an eye on it to see if they get restocked.</p>
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		<title>Comment on Naha Marathon by runningoki</title>
		<link>http://runningoki.com/2009/01/251/comment-page-1#comment-1353</link>
		<dc:creator>runningoki</dc:creator>
		<pubDate>Tue, 27 Jan 2009 13:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://runningoki.com/?p=251#comment-1353</guid>
		<description>Dave, I tried to buy that DVD you said I was in, but I can&#039;t add it to my shopping cart.  The add to cart button is missing.</description>
		<content:encoded><![CDATA[<p>Dave, I tried to buy that DVD you said I was in, but I can&#8217;t add it to my shopping cart.  The add to cart button is missing.</p>
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